OPEN Gym in Our Studio

Private Gym near Shoreditch Park


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OPEN GYM 

We are happy to announce a trial run of our new Open Gym scheduling system. Open Gym will be Pay As You Go or inclusive in any Monthly Unlimited packages.

It is a chance for you to use our facilities and this would be a great time to get your assigned workouts done or practice movement patterns. Our studio will be open for you to lift free weights, get in some barbell lifting, or work on your cardio on the rower and spin bike.

 

Open Gym Pay As You Go £15

 

Lose 4lbs Win £30 Every Month / 3 Months Unlimited £360

3 Months of Unlimited Fitness Classes Membership (Boot Camp, Boxercise, Vinyasa Yoga Flow, Open Gym) is valued at £120 a month. When you join, your weight will be measured and after 4 weeks you will be measured again. When you lose 4 pounds in weight every month, you will receive £30 every month as a prize for your hard efforts!

 

2 x Personal Training + 1 Month Unlimited Fitness Classes £235

For the next 4 weeks, your Personal Trainer will create 2 personalised training sessions for you inside our studio. On top of the 2 Personal Training sessions, you will have access to all Boot Camps, Boxercise, Vinyasa Yoga Flows, and Open Gyms. Feel more confident when going to fitness classes with the knowledge you have the basics of popular exercises executed perfectly.

 

1 Month Unlimited Fitness Classes (Boot Camp, Boxercise, Vinyasa Yoga Flow, Open Gym) £120

By working alongside like-minded people who are striving to get fitter, you will get the guidance of having access to one of our illustrious and fully qualified Personal Trainer with the added bonus of encouragement and teamwork within a group environment. There really is no better environment to be in because at MG Fitness we pride ourselves on the friendly and motivating atmosphere.

 

Open Gym Timetable

Monday 15:30-16:30 and 16:30-17:30

Tuesday 12:30-13:30 and 13:30-14:30

Wednesday 15:30-16:30 and 16:30-17:30

Thursday 12:30-13:30 and 13:30-14:30

Friday 15:30-16:30 and 16:30-17:30

 

Equipment List

  • Life Fitness G7 Cable Motion Gym With Bench
  • Incline, Decline, Flat Bench
  • Squat Rack
  • Plate Weights up to 180kg
  • Olympic Bar
  • Barbell
  • EZ Bar
  • 1-10 kg Dumbbells (1,2,3...)
  • 2.5-25kg Dumbbells (2.5, 5, 7.5...)
  • 5kg Medicine Ball
  • 6kg-20kg Kettlebells
  • 10 - 20kg Core bag
  • Livestrong Fitness 9.9 IC Indoor Cycle
  • Concept2 Model D Indoor Rower Commercial Rowing Machine with PM5 Monitor
  • Step Boxes
  • TRXs
  • Swiss Balls

 

Where is the Studio?

MG Fitness, 6 Balmes Road, Hackney/Islington, London, N1 5TQ.

 

Fuel Your Body After Your Workout

MG Fitness serves a delicious and nutritious fuss-free shake, carefully crafted by very own Personal Trainers. Order your shake before your workout and find them waiting for you when you’re finished and ready to get on with your day. We’re here to help fuel your body with the goodness it deserves whilst saving you much-needed minutes along the way!

Order Your Peanut Butter Chocolate Protein Shake

 

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