High-Intensity Interval Training Bootcamp

Lost Weight and Tone Up with Like-Minded People

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HIIT Bootcamp

Our HIIT (High-Intensity Interval Training) Bootcamp is serious business when it comes to fitness and weight loss, but we also like to have fun - so no military yelling. By working alongside like-minded people who are striving to get fitter, you will get the guidance of having access to one of our illustrious and fully qualified Personal Trainer with the added bonus of encouragement and teamwork within a group environment.

There really is no better environment to be in because at MG Fitness we pride ourselves on the friendly and motivating atmosphere we have at our HIIT Bootcamps. We adapt exercises to suit groups and do a variety of high-intensity functional exercises.

In most cases, we do own bodyweight exercises such as pushups, squats, lunges and crunches, as well as sprints. In essence, interval training consists of bursts of intense activity alternated with intervals of lighter activity.

The powerful combination of cardio and strength exercises burns up to 600-800 calories per session.


Fitness Class Welcome Offer £10


HIIT Bootcamp classes are on Monday - 6:30-7:15 | 19:00-19:45 and Saturday - HIIT Bootcamp at 9:30-10:45


Where We Meet

Meeting Point - MG Fitness Studio, 6 Balmes Road, Hackney/Islington, London, N1 5TQ.


Fuel Your Body After Your Workout

MG Fitness serves a delicious and nutritious fuss-free shake, carefully crafted by very own Personal Trainers. Order your shake before your workout and find them waiting for you when you’re finished and ready to get on with your day. We’re here to help fuel your body with the goodness it deserves whilst saving you much-needed minutes along the way!

Order Your Peanut Butter Chocolate Protein Shake


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