Mike Grice is a lecturer on the Intelligent Training Systems Biomechanics courses.
From the Intelligent Training Systems Website:
Day 3 - Functionalise Phase
The final day is the Functionalise Phase, which looks at the biomechanics of the knee and shoulder. A full screening programme for both is discovered with the relevant exercises to complete the process and the biomechanical preparation for sport and exercise.
Contents
1. Screening methods to establish suitability for functional training.
2. Theory and practice of biomechanical testing of the knee.
3. Theory and practice of biomechanical testing of the shoulder.
4. Finalising the preparation for functional training.
If you are interested in this course please contact Rachel at ITS directly as she will collect your details and let you know when there is a course in your area.
Please contact Rachel for more details: 07976 933113
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